At Crossfit Retford we embody a philosophy that embraces the fundamental principles of the CrossFit methodology. We believe in delivering workouts that are constantly varied, incorporating functional movements performed at high intensity. This approach ensures that our members experience a diverse range of exercises that challenge their bodies in different ways, leading to comprehensive fitness development. However, our philosophy extends beyond physical training. We foster a culture of continuous learning and growth, where both athletes and coaches are encouraged to expand their knowledge and refine their skills. We believe that trust in the process is essential, and embracing challenges is crucial for personal and physical development.
Central to our core values is inclusivity. We firmly believe that fitness is for everyone, regardless of age, background, or fitness level. We strive to create an environment where everyone feels at home, where diversity is celebrated and individuals feel supported and valued. We embody a strong work ethic, pushing ourselves and our members to give their best effort in every session. Amidst the hard work, we cultivate a fun and supportive community that uplifts and encourages each other to become the best versions of themselves. Join our community and experience the transformative power of our philosophy, where health, fitness, and personal growth come together in harmony.
Experience the elite training methods refined by leading CrossFit athletes and coaches at CrossFit Retford. Our programming proudly follows the exact regimen implemented at CrossFit Mayhem, where athletes like Rich Froning Jr, Haylee Adams and Royce Dunne have excelled for years. Designed to cater to individuals of all fitness levels, our program offers a diverse range of workout options.
For those seeking to push their limits, we provide challenging workouts that encompass all the typical CrossFit movements. If you prefer a less intense approach, adaptations are available to ensure a suitable workout for your needs. Even if you're just starting your fitness journey, our program welcomes you with open arms, offering options to gradually build strength and confidence. Rest assured that whether you aspire to compete professionally or simply want to leave each session feeling invigorated, our meticulously crafted programming covers it all.
Elevate your training and join us as we deliver a transformative fitness experience inspired by the best in the sport.
The coaches and team were incredibly welcoming to me as a complete beginner and made adjustments to the workouts where necessary. They give clear instruction for the workouts and lots of encouragement! Really fun sessions, would highly recommend!
I used to love the “idea” of doing CrossFit but hated that all the movements were so technical and difficult. But a CrossFit Retford is different. The coaches work with you to find the movements you can do and that’ll help you make the progress you want to make. There’s no ego. No vanity. No attitude. They just want to help you get the most out of your time in the gym. I appreciate that and have done since the day I walked in. Ben and Rosie welcomed me to the gang and they’ve celebrated all the little wins with me a long the way. Thank you guys. And thank you for helping me to get stronger, fitter and leaner over these past 5 months.
Both Ben & Rosie are patient, relatable, understanding & supportive. I went for one trial session and I’ve never looked back. CrossFit Retford is great for your mental and physical health, as well as being fun with a great community. I genuinely miss everyone when I have a day off, 2 years ago I’d never stepped foot in a gym. Fast forward to now training with my friends every day. It’s really encouraging when they want you to hit your goals as much as you do, sometimes more! 🏻
Taking the first step can be hard...so leave us your details and any questions you may have. We will get in touch with you to discuss how we can get you started!
