the home
of fitness
in retford

Retford's Inclusive CrossFit Gym Driven by Passionate Coaches and Supportive Community!

Welcome to crossfit Retford

Experience the power of community fitness in Retford


Our inclusive environment fosters a sense of belonging, where people from all walks of life come together to support and inspire one another to get fit and strong.

About Us
Our Classes

A Variety of classes to help you achieve your goals

Croissfit Retford Gym floow competition concept 2 row erg

Crossfit

This is our strength and conditioning class, a structured workout program focused on building muscular strength, improving endurance, and enhancing overall athletic performance. It typically combines resistance training with functional movements and cardio exercises, tailored to suit a range of fitness levels.

Croissfit Retford Gym floow competition concept 2 row erg

Hyrox

An endurance class is a focused workout designed to build stamina, improve cardiovascular fitness, and enhance muscular endurance. It typically involves sustained, repetitive exercises such as running, cycling, rowing, or bodyweight circuits performed at moderate to high intensity over extended periods.

Croissfit Retford Gym floow competition concept 2 row erg

Barbell

A strength class is a focused workout session designed to build muscle, increase power, and improve overall physical strength. The class typically incorporates resistance training using weights, bodyweight exercises, and functional movements like squats, deadlifts, and presses. Emphasis is placed on proper technique, controlled progression, and lifting safely to ensure effective results for all fitness levels.

Croissfit Retford Gym floow competition concept 2 row erg

Team Training

Experience the energy of group-based fitness! Combine strength and cardio exercises in a motivating team environment where everyone works hard and supports each other.

Croissfit Retford Gym floow competition concept 2 row erg

Gymnastics

A gymnastics class is a dynamic training session that focuses on developing body control, strength, flexibility, and coordination through gymnastic movements. Participants practice exercises like handstands, pull-ups, dips, and core work, progressing to more advanced skills overtime.

Croissfit Retford Gym floow competition concept 2 row erg

CF Teens

A CrossFit Teens class is a fun and engaging fitness program designed specifically for teenagers to build strength, improve endurance, and develop confidence. Combining elements of functional movements, strength training, and cardio, the workouts are scaled to suit varying abilities and ensure safety.

Personal Training

Need individualised help reaching your goals?

Our friendly and welcoming trainers are dedicated to understanding your unique goals, challenges, and aspirations. With their wealth of knowledge and expertise, they provide tailored workouts, individualized attention, and ongoing support, ensuring you reach the heights you aspire to.

Whether you're a beginner looking to build a solid foundation, an athlete seeking to elevate your performance, or someone aiming for specific fitness milestones, our personal training service is designed to address your individual needs and solve any obstacles you may encounter along the way.

Get in touch
Getting started is easy

We will help you find the right program

Our inclusive environment fosters a sense of belonging, where people from all walks of life come together to support and inspire one another to get fit and strong.

Whether you're a seasoned athlete or just starting your fitness journey, CrossFit Retford is here to guide you every step of the way. Get ready to embrace the challenge, push your limits, and experience the best hour of your day. Welcome to a place where achievements are celebrated, barriers are shattered, and extraordinary transformations happen. Welcome to CrossFit Retford!

Book a trial

We believe CrossFit should be accessible to everyone. Whatever your fitness ability or background you are welcome at CrossFit Retford.

Chat with a coach

Do it for yourself, your coaches, your gym, and for each other. We encourage and support everyone in the CrossFit class.

Start training

We want to see people develop and accomplish things they did not think possible. We want you to win but more importantly we want you to be the best version of yourself.

Start your free trail
Success Stories

What our members say

COntact Us

Chat with us about Starting your free trial

Taking the first step can be hard...so leave us your details and any questions you may have. We will get in touch with you to discuss how we can get you started!

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FAQ

Frequently Asked
Questions

What is CrossFit and how is it different from other types of fitness training?
Is CrossFit suitable for beginners or do I need prior experience?
What should I expect during a typical CrossFit class or workout?
Are the workouts scalable to accommodate different fitness levels and abilities?
Can I try a class or visit the gym before committing to a membership?
Can I cancel my membership?
How do I book classes and track my progress?
Location

Start your Free 3 DAY Trial

Come and join us for a friendly chat, enjoy a coffee and take a look around our Gym and facilities.

CrossFit Retford

West Carr Business Park
Unit 3 W Carr Rd, Ordsall
Retford
North Nottinghamshire
DN22 7GY